THE HEART'S INVITATION THERAPY CENTER
A place for peace, healing, and wholeness
On the journey...
Therapy for Individuals, Couples, & Families
Couples Therapy
Cultivating a space for each other.
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Every couple experience ups and downs. Whether you're dating, in a long-term relationship, engaged, or married, relationships can be difficult to navigate. There are many factors that can get in the way of having a meaningful relationship with your partner.
Oftentimes, these things can look like
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Constant arguments
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Unhealthy communication styles
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Betrayal trauma
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Destructive behaviors
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Lack of mutual trust and respect
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Infidelity
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Absence of emotional and physical intimacy​​
​Couples therapy is designed to provide a healthy space for you and your partner to feel safe as you process your thoughts and feelings, identify relationship roadblocks, gain tools and strategies for healthy conflict resolution, and create shared meaning. In therapy, you both will have the opportunity to identify what is most important for your relationship and work towards building a bond that is safe and meaningful. Ultimately, aiming to create a fulfilling relationship where you both are respected, valued, and heard.
Therapy for Childhood Trauma &
Attachment
Healing the wounds from the past to live a life free from chaos.
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No one tells us how deep some wounds can run. Even greater, how some experiences from your earlier years of life can interfere with your today.
Childhood trauma and attachment can look like:
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Struggles with anxiety, depression, PTSD, or substance abuse
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Inability to manage emotions and stress
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Adult relationship challenges (difficulty trusting others and forming healthy attachments, avoidant/dismissive, fear of abandonment, overly dependent, struggles with healthy boundaries)
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Low self-esteem (negative self-perceptions, feelings of worthlessness, or shame)
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Negative thinking patterns
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Engaging in risky or destructive behavior to cope with pain and stress
The most beautiful relationship we can have is the one we hold for ourselves. To connect with the inner parts of yourself, holding them with grace and compassion. Let's go on a journey to create a life that is meaningful to you and work to heal the parts of yourself that may feel stuck, lost, or wounded.
Heartbreak Recovery Therapy
Experiencing life again after a broken relationship.
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Experiencing heartbreak can be one of the hardest things we face as humans. A heartbreak that leaves you questioning everything, lost with no direction, and utterly broken on the inside. Grief and pain come with heartbreak, along with loss of hopes and dreams. It's all painful and can leave you questioning every bit of the future. You're not alone.
Heartbreak recovery therapy is for you if:
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You've walked away from an unhealthy, toxic, or abusive relationship and struggling to move forward
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You've experienced betrayal or rejection from someone you thought loved and cared for you
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You find yourself minimizing parts of the relationship you know were unhealthy
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It's been days, months, maybe even years since the relationship ended and you feel stuck
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You find yourself constantly replaying memories from the relationship and feel overwhelmed with emotions such as anger, sadness, denial, or guilt
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You find yourself looking for distractions to numb the pain that you feel
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You're struggling to process your thoughts and feelings
Going through heartbreak can be one of the loneliest moments of our lives. The beautiful thing is that you don't have to struggle to walk this road alone. Let's get through this together, so you can get back to YOU!